As things start to warm up, there’s nothing quite like a refreshing smoothie for those sun-soaked afternoons or as a quick post-gym pick-me-up.
This nourishing smoothie recipe comes from our friend, business owner, and mum-to-be, @audsandmondo. It combines Shakao—our unique blend of organic cacao and warming spices—with vibrant, wholesome ingredients for a delicious treat. It's refreshing, easy-to-make and a great little go to as we head into the warmer months!
SHAKAO SMOOTHIE RECIPE
- 1 TBS Raw Cacao
- 1 TBS Shakao (add more for extra spice!)
- 2 TBS Peanut Butter
- 1 TBS Hemp Seeds
- 1 TBS LSA Powder
- 3-4 TBS Greek Yogurt
- 1 Chunk of Frozen Spinach
- 0.5-1 Frozen Banana
- Almond Milk (as needed to blend)
- 35g Plain Whey Protein
- Dash of Extra Cinnamon
- Dash of Frozen Raspberries
BLEND HEAVILY!
Check out what these guys are doing over at @haut_hutt. If you're ever in Bright, drop by to see Harry and Auds and say g'day! They’re great people with a health-minded approach who have brought nature saunas and cold plunges to Bright!
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Hope you’re enjoying some of this spring sunshine! #Shakao
ABOUT HARRY AND AUDREY
Two local legends, business owners, dog-parents to three beautiful dogs with a little human baby on the way! I met these guys in 2019 after settling in Bright and really got to know them during a little 'escape' down to Melbourne/Surf Coast during the 2020 Bushfires. They're fun, creative, health minded, well traveled and really well rounded beautiful people. Grateful for friends like this.
Check out what they do over at Haut Hutt!
HAUT HUTT
hauthutt.com.au
instagram.com/haut_hutt
Pic above by Andrew Hardy via Haut Hutt