WATCH: Sleeping 150m above the valley floor

WATCH: Sleeping 150m above the valley floor

Here it is. A multi-day ascent of the infamous Ozymandias on Mt Buffalo. Good times shared with the legend from Zen and the Art of Climbing, Ryan Siacci.

Check out Ryan's trip report here from the Zen and the Art of Climbing blog! It's a hilarious, informative and insightful look behind the scenes from this ascent.

Thank you Hand Cut Productions and Bright and Surrounds for prompting this video!

Hope you guys are well!

Stan

 

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Spiced Shakao Energy Balls

These nutrient-packed energy balls combine the rich flavors of cacao with warming spices for a perfect healthy snack.
Prep Time
15 mins
Cook Time
No cooking
Servings
12 balls
Difficulty

Ingredients

  • 1 cup Medjool dates, pitted
  • 1/2 cup raw almonds
  • 1/4 cup cacao powder
  • 2 tbsp coconut oil
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp turmeric powder
  • Pinch of sea salt
  • 2 tbsp shredded coconut

Instructions

  1. Soak dates in warm water for 10 minutes if they're hard
  2. Drain dates and add to food processor
  3. Add almonds and pulse until roughly chopped
  4. Add cacao powder, coconut oil, vanilla, cinnamon, turmeric, and salt
  5. Process until mixture forms a sticky dough
  6. Roll mixture into 12 small balls
  7. Roll each ball in shredded coconut
  8. Refrigerate for 30 minutes before serving
  9. Store in refrigerator for up to 1 week