Clean Bowled's Shakao Smoothie

Clean Bowled's Shakao Smoothie

Here it is, a refreshing smoothie with a delightful twist.

Our friends at Clean Bowled Bright whipped up this Shakao smoothie for their September special and due to popular demand ended up staying as their main smoothie special until mid summer. Let us know what you think!

Ingredients

300ml almond milk (or milk of choice)
1/2 cup frozen mixed berries 
1 whole frozen banana
1 fresh date
1 tablespoon vanilla tropeka protein powder
1 tablespoon chia seeds
1 and 1/2 tablespoons Shakao

Blend and enjoy!

Say G'day next time you're in Bright!

The next time you're in town/NE VIC drop in to say g'day to our mates at Clean Bowled. Family owned and run, this spot is a local favourite for a good cuppa, healthy food, smoothies and bowls. 

Special thanks to Indiah from Clean Bowled for the pics, and Antuna who is the creative mind behind this popular recipe.

Hope you guys are well and keeping cool out there. If you create some tasty recipes or treats we'd love to hear about them!

Stan

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Spiced Shakao Energy Balls

These nutrient-packed energy balls combine the rich flavors of cacao with warming spices for a perfect healthy snack.
Prep Time
15 mins
Cook Time
No cooking
Servings
12 balls
Difficulty

Ingredients

  • 1 cup Medjool dates, pitted
  • 1/2 cup raw almonds
  • 1/4 cup cacao powder
  • 2 tbsp coconut oil
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp turmeric powder
  • Pinch of sea salt
  • 2 tbsp shredded coconut

Instructions

  1. Soak dates in warm water for 10 minutes if they're hard
  2. Drain dates and add to food processor
  3. Add almonds and pulse until roughly chopped
  4. Add cacao powder, coconut oil, vanilla, cinnamon, turmeric, and salt
  5. Process until mixture forms a sticky dough
  6. Roll mixture into 12 small balls
  7. Roll each ball in shredded coconut
  8. Refrigerate for 30 minutes before serving
  9. Store in refrigerator for up to 1 week